Life is good at AHA
It’s fun, positive energy, courage & useful information.
We publish articles, videos, courses & other resources.
We practice yoga and breathing, meditation, visualization exercises, we discuss relevant topics such as decision making, setting of intentions, relationships, creating new sustainable habits, (and maaany more)…
AHArticles right from the oven
The newest articles & resources.
There is always a book/story/own experience Diana will share with you and because you can relate so well, it will make you feel safe and understood.
If you are looking for a funny, warm, lovely yoga teacher, your search has come to an end. The yoga sessions are absolutely doable for beginners and on top of that you get to reflect on the very interesting, profound ideas which go with each yoga session.
This mix of yoga and self-knowledge-related topics helps me reconnect with myself, but it also gives me some tools to use in daily life.