
Life is good at AHA
It’s fun, positive energy, courage & useful information.
We publish articles, videos, courses & other resources.
We practice yoga and breathing, meditation, visualization exercises, we discuss relevant topics such as decision making, setting of intentions, relationships, creating new sustainable habits, (and maaany more)…

AHArticles right from the oven
The newest articles & resources.
Can’t sustain your m...
Are you experiencing motivation highs and lows? Wondering why you can’t be motivated ALL the...
Are You Really Lazy?...
One of the biggest complaints I hear from my friends is that they set goals...
My Top 5 Best Relati...
[vc_row][vc_column][vc_column_text]These top 5 relationship books offer a well-rounded insight into fulfilled relationships. Reading them will...
The art of making de...
I’m not sure if you ever had to make a tough decision… HA HA HAAA!...
Thank you for the fo...
Yum-yum If you’re anything like me, you love food. Food is like a hobby and the...
Breathe and have a b...
Wait, wait, don’t read just yet! Notice your state: What’s there? Restlessness? A little bit...
Why relationships ar...
Unless you live on top of the mountain in a cave - which you are...
11 steps to establis...
There is no argue about the fact that physical movement is essential for your health....

HAPPY PEOPLE
There is always a book/story/own experience Diana will share with you and because you can relate so well, it will make you feel safe and understood.
If you are looking for a funny, warm, lovely yoga teacher, your search has come to an end. The yoga sessions are absolutely doable for beginners and on top of that you get to reflect on the very interesting, profound ideas which go with each yoga session.
This mix of yoga and self-knowledge-related topics helps me reconnect with myself, but it also gives me some tools to use in daily life.