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Yoga, Respiratie & Meditatie

Yoga apare in viata ta cand ai mai mare nevoie de ea. La AHA o practicam, o explicam si o facem accesibila. Simte beneficiile in corpul tau puternic si flexibil, in mintea ta prezenta si relaxata, in inima ta usoara si deschisa.

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Conexiune & Relatii

Relatiile sanatoase sunt sursa infinita de vitalitate, iar cele nesanatoase efectiv te sug de energie. Transforma fiecare relatie din viata ta intr-una extraordinara. Afla cum! Totul incepe cu tine.

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Stare de Bine

Cand esti pe drumul cel bun, cand esti tu insuti/ insati, cand evoluezi constant catre cea mai buna versiune a ta, simti starea de bine. Adica simti relaxare, prezenta, determinare, forta, energie, vibratie inalta... Mana sus (si click aici) cine vrea sa se simta bine!

La AHA e trai pe vatrai

E umor, energie pozitiva, curaj si informatie utila.

Publicam articole, video-uri, cursuri si alte resurse.

Practicam yoga si exercitii de respiratie, meditatie, vizualizare, abordam teme arzatoare ca luarea deciziilor, setarea intentiei, relatiile cu ceilalti, crearea de noi obiceiuri bune, (si muuulte altele)…

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AHArticole de la cuptor

Cele mai noi articole si resurse.

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OAMENI FERICITI

There is always a book/story/own experience Diana will share with you and because you can relate so well, it will make you feel safe and understood.

If you are looking for a funny, warm, lovely yoga teacher, your search has come to an end. The yoga sessions are absolutely doable for beginners and on top of that you get to reflect on the very interesting, profound ideas which go with each yoga session.

This mix of yoga and self-knowledge-related topics helps me reconnect with myself, but it also gives me some tools to use in daily life.